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Milk chocolate with pistachio and almond Calories
Energy-dense sweet milk chocolate with pistachio and almond
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with pistachio and almond Nutrition Facts
Selected: 100 g
565
KCAL / 100G
Carbs
49.8g
· 35%
Protein
9.2g
· 7%
Fat
36.4g
· 58%
Fiber
4.6g
Milk chocolate with pistachio and almond Vitamins & Minerals
Vitamins
Vitamin E
3.9mg · 26% DV
B12
0.58µg · 24% DV
B2
0.29mg · 22% DV
Biotin
4.2µg · 14% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
255mg · 36% DV
Magnesium
92mg · 22% DV
Calcium
189mg · 19% DV
Milk chocolate with pistachio and almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with pistachio and almond Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with pistachio and almond Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with pistachio and almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with pistachio and almond Fat Profile
SATURATED
17.8g
MONOUNSATURATED
12.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.