🍫🌰
Milk Chocolate with Whole Almonds Calories
Milk chocolate, whole almonds, energy dense, source of fiber and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate with Whole Almonds Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
46.5g
· 35%
Protein
10.2g
· 8%
Fat
33.8g
· 57%
Fiber
6.2g
Milk Chocolate with Whole Almonds Vitamins & Minerals
Vitamins
Vitamin E
7.9mg · 53% DV
B12
0.7µg · 29% DV
Biotin
6.2µg · 21% DV
B2
0.24mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Milk Chocolate with Whole Almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate with Whole Almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate with Whole Almonds Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate with Whole Almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate with Whole Almonds Fat Profile
SATURATED
13.2g
MONOUNSATURATED
15.1g
POLYUNSATURATED
6.4g
Omega 6:3 ratio 68.9:1
Above the ideal 4:1 (68.9:1).
Foods Similar to Milk Chocolate with Whole Almonds
Have another question about Milk Chocolate with Whole Almonds?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.