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No added sugar milk chocolate sweetened with stevia
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
48g
· 35%
Protein
8g
· 6%
Fat
36g
· 59%
Fiber
8g
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
B5
0.45mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21g
MONOUNSATURATED
10g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
It provides 500 calories per 100 g. The calorie intake can add up quickly depending on portion size.
It is suitable for vegetarian, gluten-free, and flexitarian diets. Its glycemic index is 25, and per 100 g it contains 48 g carbs and 8 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.