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Milk chocolate peanut crispy Calories
Sweet milk chocolate with peanuts and crispy texture
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate peanut crispy Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
54.8g
· 40%
Protein
9.2g
· 7%
Fat
32.1g
· 53%
Fiber
3.4g
Milk chocolate peanut crispy Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin E
2.6mg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Calcium
148mg · 15% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Milk chocolate peanut crispy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate peanut crispy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate peanut crispy Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate peanut crispy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate peanut crispy Fat Profile
SATURATED
15.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.