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⚡High Potassium

Bonte milk chocolate with orange Calories

Milk chocolate with orange flavor

CALORIES

535kcal

42medium

POTASSIUM

332mg

FIBER

2.6g

Bonte milk chocolate with orange Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.5g

· 45%

Protein

6.8g

· 5%

Fat

29.8g

· 50%

Fiber

2.6g

Bonte milk chocolate with orange Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.46µg · 19% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

206mg · 29% DV

Calcium

189mg · 19% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Bonte milk chocolate with orange Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bonte milk chocolate with orange Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bonte milk chocolate with orange Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bonte milk chocolate with orange Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bonte milk chocolate with orange Fat Profile

SATURATED

18.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

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Bonte milk chocolate with orange — Frequently Asked Questions

How many calories are in Bonte milk chocolate with orange?

Bonte milk chocolate with orange contains 535 calories per 100 g. The same serving provides 29.8 g of fat and 59.5 g of carbohydrates.

Is Bonte milk chocolate with orange suitable for a gluten-free diet?

Yes, Bonte milk chocolate with orange is listed as gluten-free. It is also suitable for vegetarian diets, but it contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.