Categories ▾Tools ▾Food Guide Compare

🍫

●Low GI

Milk chocolate latte Calories

Caffeinated milk-based coffee drink with milk chocolate

CALORIES

72kcal

42low

POTASSIUM

150mg

FIBER

0.4g

Milk chocolate latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.1g

· 55%

Protein

2.8g

· 15%

Fat

2.4g

· 30%

Fiber

0.4g

Milk chocolate latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

79mg · 11% DV

Calcium

101mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Milk chocolate latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate latte Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk chocolate latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Milk chocolate latte — Frequently Asked Questions

How many calories are in a milk chocolate latte?

Milk chocolate latte contains 72 calories per 100 g. Per 100 g, it also provides 10.1 g carbs, 2.8 g protein, and 2.4 g fat.

Is milk chocolate latte low glycemic and suitable for a vegetarian diet?

It has a glycemic index of 42, which is relatively low. It is suitable for vegetarian, omnivore, gluten-free, and flexitarian diets, but it contains dairy.

Have another question about Milk chocolate latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.