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⚡High Potassium

Torku milk chocolate with hazelnuts Calories

High in sugar and fat; hazelnuts contribute some vitamin E and magnesium.

CALORIES

560kcal

48medium

POTASSIUM

360mg

FIBER

3.8g

Torku milk chocolate with hazelnuts Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52.5g

· 38%

Protein

8.2g

· 6%

Fat

35g

· 56%

Fiber

3.8g

Torku milk chocolate with hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.28mg · 22% DV

B12

0.45µg · 19% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

230mg · 33% DV

Magnesium

85mg · 20% DV

Calcium

180mg · 18% DV

Torku milk chocolate with hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Torku milk chocolate with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku milk chocolate with hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Torku milk chocolate with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku milk chocolate with hazelnuts Fat Profile

SATURATED

16.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Torku milk chocolate with hazelnuts — Frequently Asked Questions

How many calories are in Torku milk chocolate with hazelnuts?

Torku milk chocolate with hazelnuts provides 560 calories per 100 g. The same amount contains 35 g of fat and 52.5 g of carbohydrates.

Is Torku milk chocolate with hazelnuts gluten-free and what allergens does it contain?

This product is compatible with a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

Have another question about Torku milk chocolate with hazelnuts?

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Nutrition data compiled from USDA FoodData Central and scientific sources.