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Milk chocolate hazelnut-flavored cream wafer Calories

Sweet, crispy, energy-dense snack

CALORIES

571kcal

62medium

POTASSIUM

210mg

FIBER

3.57g

Milk chocolate hazelnut-flavored cream wafer Nutrition Facts

Selected: 100 g

571

KCAL / 100G

Carbs

67.9g

· 49%

Protein

7.1g

· 5%

Fat

28.6g

· 46%

Fiber

3.6g

Milk chocolate hazelnut-flavored cream wafer Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin A

95µg · 11% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Milk chocolate hazelnut-flavored cream wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate hazelnut-flavored cream wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate hazelnut-flavored cream wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate hazelnut-flavored cream wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate hazelnut-flavored cream wafer Fat Profile

SATURATED

14.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Milk chocolate hazelnut-flavored cream wafer — Frequently Asked Questions

How many calories are in milk chocolate hazelnut-flavored cream wafers?

Milk chocolate hazelnut-flavored cream wafers provide 571 calories per 100 g. They also contain 67.86 g of carbohydrates and 28.57 g of fat per 100 g.

Are milk chocolate hazelnut-flavored cream wafers suitable for vegetarians?

Yes, this product is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.