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Milk chocolate hazelnut cream wafer bar Calories

Sweet crispy wafer bar with hazelnut cream filling and milk chocolate coating

CALORIES

540kcal

62medium

POTASSIUM

260mg

FIBER

2.8g

Milk chocolate hazelnut cream wafer bar Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 43%

Protein

7.2g

· 5%

Fat

31g

· 52%

Fiber

2.8g

Milk chocolate hazelnut cream wafer bar Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.22mg · 17% DV

B12

0.28µg · 12% DV

1.8mg · 11% DV

Minerals

Phosphorus

185mg · 26% DV

Magnesium

58mg · 14% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Milk chocolate hazelnut cream wafer bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate hazelnut cream wafer bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate hazelnut cream wafer bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate hazelnut cream wafer bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate hazelnut cream wafer bar Fat Profile

SATURATED

14.5g

MONOUNSATURATED

11.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

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Milk chocolate hazelnut cream wafer bar — Frequently Asked Questions

How many calories are in a milk chocolate hazelnut cream wafer bar?

This product contains 540 calories per 100 g. It also provides 57 g of carbohydrates and 31 g of fat per 100 g.

What is the glycemic index of a milk chocolate hazelnut cream wafer bar?

Its glycemic index is 62. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

Have another question about Milk chocolate hazelnut cream wafer bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.