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Energy-dense cookie high in sugar and fat with hazelnuts, milk chocolate, and dark chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
60.5g
· 47%
Protein
6.8g
· 5%
Fat
27.8g
· 48%
Fiber
4.1g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Selenium
9µg · 16% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
These cookies provide 515 calories per 100 g. A 100 g portion also contains 27.8 g of fat and 60.5 g of carbohydrates.
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain gluten, dairy, tree nuts, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.