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Milk chocolate-covered date strawberry Calories
Energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate-covered date strawberry Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
53.8g
· 64%
Protein
3.6g
· 4%
Fat
12.1g
· 32%
Fiber
5.8g
Milk chocolate-covered date strawberry Vitamins & Minerals
Vitamins
Vitamin C
18.5mg · 21% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Potassium ⭐
365mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
Milk chocolate-covered date strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate-covered date strawberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate-covered date strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate-covered date strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate-covered date strawberry Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Milk chocolate-covered date strawberry
Milk chocolate-covered date strawberry — Frequently Asked Questions
How many calories are in milk chocolate-covered date strawberry?
Milk chocolate-covered date strawberry contains 332 calories per 100 g. A 100 g serving also provides 53.8 g of carbohydrates, 12.1 g of fat, and 3.6 g of protein.
Is milk chocolate-covered date strawberry suitable for a gluten-free diet?
It is listed as compatible with gluten-free diets, as well as vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.