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Milk chocolate cookies and cream Calories
Sweet milk chocolate with cookie pieces and creamy filling
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate cookies and cream Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 43%
Protein
6.2g
· 5%
Fat
31g
· 52%
Fiber
2.1g
Milk chocolate cookies and cream Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
165mg · 17% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Milk chocolate cookies and cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate cookies and cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate cookies and cream Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate cookies and cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate cookies and cream Fat Profile
SATURATED
18.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Foods Similar to Milk chocolate cookies and cream
Milk chocolate cookies and cream — Frequently Asked Questions
How many calories are in cookies and cream milk chocolate?
Cookies and cream milk chocolate contains 540 calories per 100 g. The same amount provides 31 g of fat and 58 g of carbohydrates.
Does cookies and cream milk chocolate contain gluten or dairy?
Yes, it contains gluten and dairy, and it also contains soy. It is not suitable for people with gluten, dairy, or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.