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High in sugar and fat, with some vitamin E and magnesium from almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
794
KCAL / 100G
Carbs
76.7g
· 39%
Protein
10g
· 5%
Fat
50g
· 56%
Fiber
3.9g
Vitamins
Vitamin E
3.1mg · 21% DV
B12
0.45µg · 19% DV
B2
0.24mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
165mg · 17% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.8g
MONOUNSATURATED
9.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Caramel salted almond milk chocolate contains 794 calories per 100 g. Paying attention to portion size can be helpful due to its calorie density.
The glycemic index of this chocolate is 48. It provides 76.67 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.