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Milk caramel peanut butter Calories
Sweet, protein and energy source, milk and caramel flavored
CALORIES
GI
POTASSIUM
FIBER
Milk caramel peanut butter Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
35g
· 33%
Protein
11.5g
· 11%
Fat
27g
· 56%
Fiber
3.5g
Milk caramel peanut butter Vitamins & Minerals
Vitamins
Vitamin E
4.5mg · 30% DV
Biotin
6µg · 20% DV
B3
2.5mg · 16% DV
B6
0.25mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Milk caramel peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk caramel peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk caramel peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Milk caramel peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk caramel peanut butter Fat Profile
SATURATED
5.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Foods Similar to Milk caramel peanut butter
Milk caramel peanut butter — Frequently Asked Questions
How many calories and macros are in milk caramel peanut butter?
Per 100 g, it provides 430 calories. The same amount contains 11.5 g protein, 35 g carbs, 27 g fat, and 3.5 g fiber.
Is milk caramel peanut butter vegetarian, and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains peanuts and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.