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Milk Bubble Tea with Tapioca Pearls Calories

High in carbohydrates from sugar and tapioca

CALORIES

72kcal

GI

68medium

POTASSIUM

61mg

FIBER

0.2g

Milk Bubble Tea with Tapioca Pearls Nutrition Facts

Selected: 100 g

72

KCAL / 100G

Carbs

15.1g

· 83%

Protein

1.1g

· 6%

Fat

0.9g

· 11%

Fiber

0.2g

Milk Bubble Tea with Tapioca Pearls Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.06mg · 5% DV

B5

0.24mg · 5% DV

Vitamin A

14µg · 2% DV

Minerals

Iodine

9µg · 6% DV

Phosphorus

32mg · 5% DV

Calcium

39mg · 4% DV

Selenium

1.3µg · 2% DV

Milk Bubble Tea with Tapioca Pearls Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Bubble Tea with Tapioca Pearls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Bubble Tea with Tapioca Pearls Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milk Bubble Tea with Tapioca Pearls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Bubble Tea with Tapioca Pearls Fat Profile

SATURATED

0.53g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milk Bubble Tea with Tapioca Pearls

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Milk Bubble Tea with Tapioca Pearls — Frequently Asked Questions

How many calories and carbs are in milk bubble tea with tapioca pearls?

Per 100 grams, it contains 72 calories and 15.1 grams of carbohydrates. It also provides 1.1 grams of protein and 0.9 grams of fat.

Is milk bubble tea with tapioca pearls suitable for special diets, and does it contain allergens?

It is suitable for vegetarian, gluten-free, and flexitarian diets. It contains dairy, which is the listed allergen.

Have another question about Milk Bubble Tea with Tapioca Pearls?

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Nutrition data compiled from USDA FoodData Central and scientific sources.