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●Low GI

Milbona protein strawberry yogurt Calories

High-protein, strawberry yogurt, low-fat, contains probiotics

CALORIES

60kcal

35low

POTASSIUM

160mg

FIBER

0.5g

Milbona protein strawberry yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.5g

· 38%

Protein

8.5g

· 59%

Fat

0.2g

· 3%

Fiber

0.5g

Milbona protein strawberry yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Milbona protein strawberry yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milbona protein strawberry yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milbona protein strawberry yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milbona protein strawberry yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milbona protein strawberry yogurt Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milbona protein strawberry yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Milbona protein strawberry yogurt — Frequently Asked Questions

How many calories are in Milbona protein strawberry yogurt?

Milbona protein strawberry yogurt contains 60 calories per 100 g. It also provides 8.5 g of protein, 5.5 g of carbohydrates, and 0.2 g of fat per 100 g.

Is Milbona protein strawberry yogurt good for a high-protein diet?

With 8.5 g of protein per 100 g and 60 calories, it can fit into a protein-focused eating plan. Its glycemic index is 35, and it contains dairy.

Have another question about Milbona protein strawberry yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.