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Low GI

Milbona high protein strawberry yogurt Calories

High protein, low fat, strawberry, probiotic

CALORIES

65kcal

GI

35low

POTASSIUM

170mg

FIBER

0.6g

Milbona high protein strawberry yogurt Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

5.2g

· 36%

Protein

8.5g

· 59%

Fat

0.3g

· 5%

Fiber

0.6g

Milbona high protein strawberry yogurt Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B2

0.23mg · 18% DV

B5

0.45mg · 9% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

7µg · 5% DV

Milbona high protein strawberry yogurt Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milbona high protein strawberry yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milbona high protein strawberry yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Milbona high protein strawberry yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milbona high protein strawberry yogurt Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Milbona high protein strawberry yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Milbona high protein strawberry yogurt — Frequently Asked Questions

How many calories are in Milbona High Protein Strawberry Yogurt?

Milbona High Protein Strawberry Yogurt provides 65 calories per 100 g. A 100 g serving also contains 8.5 g of protein, 5.2 g of carbohydrates, and 0.3 g of fat.

Is Milbona High Protein Strawberry Yogurt low glycemic?

It has a glycemic index of 35, which falls within the low glycemic index range. It contains dairy and is not suitable for people with dairy allergies.

Have another question about Milbona high protein strawberry yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.