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Sweetened hazelnut butter, high energy, healthy fats, protein, and sugar.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
38g
· 27%
Protein
8.5g
· 6%
Fat
41g
· 67%
Fiber
6.5g
Vitamins
Vitamin E
13mg · 87% DV
Biotin
13µg · 43% DV
B1
0.25mg · 21% DV
Folate
65µg · 16% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Magnesium
160mg · 38% DV
Phosphorus
190mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
30g
POLYUNSATURATED
7g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Migros sweetened hazelnut butter contains 570 calories per 100 g. The same serving provides 41 g of fat, 38 g of carbohydrates, and 8.5 g of protein.
Migros sweetened hazelnut butter has a glycemic index of 55. It contains 38 g of carbohydrates per 100 g and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.