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🥪

●Low GI

💪High Protein

Migros Smoked Turkey (Thin Slice) Calories

Lean protein, low calorie, smoked flavor, ideal for sandwiches

CALORIES

110kcal

0low

POTASSIUM

250mg

FIBER

Migros Smoked Turkey (Thin Slice) Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

1.2g

· 4%

Protein

21.5g

· 76%

Fat

2.5g

· 20%

Fiber

Migros Smoked Turkey (Thin Slice) Vitamins & Minerals

Vitamins

6.2mg · 39% DV

B12

0.7µg · 29% DV

0.38mg · 22% DV

0.85mg · 17% DV

Minerals

Sodium

950mg · 41% DV

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Zinc

2mg · 18% DV

Migros Smoked Turkey (Thin Slice) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Migros Smoked Turkey (Thin Slice) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros Smoked Turkey (Thin Slice) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Migros Smoked Turkey (Thin Slice) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Migros Smoked Turkey (Thin Slice) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Migros Smoked Turkey (Thin Slice)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Migros Smoked Turkey (Thin Slice) — Frequently Asked Questions

How many calories are in Migros Smoked Turkey Thin Slice?

Migros Smoked Turkey Thin Slice contains 110 calories per 100 g. It provides 21.5 g of protein, 1.2 g of carbohydrates, and 2.5 g of fat per 100 g.

Is Migros Smoked Turkey Thin Slice keto-friendly?

Yes, Migros Smoked Turkey Thin Slice is compatible with a keto diet. It contains just 1.2 g of carbohydrates per 100 g and has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.