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Migros raspberry cream pastry Calories

Sweet pastry with raspberry filling and cream

CALORIES

320kcal

65high

POTASSIUM

95mg

FIBER

1.5g

Migros raspberry cream pastry Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

41g

· 52%

Protein

4.2g

· 5%

Fat

15g

· 43%

Fiber

1.5g

Migros raspberry cream pastry Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Vitamin A

80µg · 9% DV

0.11mg · 9% DV

0.4mg · 8% DV

Minerals

Sodium

210mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

55mg · 6% DV

Migros raspberry cream pastry Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Migros raspberry cream pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros raspberry cream pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Migros raspberry cream pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Migros raspberry cream pastry Fat Profile

SATURATED

6.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 37.5:1

Above the ideal 4:1 (37.5:1).

Foods Similar to Migros raspberry cream pastry

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Migros raspberry cream pastry — Frequently Asked Questions

How many calories are in Migros raspberry cream pastry?

Migros raspberry cream pastry contains 320 kcal per 100 g. The same amount provides 41 g of carbohydrates, 15 g of fat, and 4.2 g of protein.

Is Migros raspberry cream pastry suitable for vegetarians?

Yes, it is suitable for a vegetarian diet. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.