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Migros milk chocolate Calories
Milk chocolate; contains sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Migros milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.5g
· 43%
Protein
7.4g
· 6%
Fat
30.5g
· 51%
Fiber
2.2g
Migros milk chocolate Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.31mg · 24% DV
B5
0.5mg · 10% DV
Vitamin A
68µg · 8% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
58mg · 14% DV
Iodine
18µg · 12% DV
Migros milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros milk chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Migros milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros milk chocolate Fat Profile
SATURATED
18.6g
MONOUNSATURATED
9.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Migros milk chocolate
Migros milk chocolate — Frequently Asked Questions
How many calories are in Migros milk chocolate?
Migros milk chocolate contains 535 calories per 100 g.
How much protein does Migros milk chocolate contain?
It provides 7.4 g of protein per 100 g.
How many carbs are in Migros milk chocolate?
There are 57.5 g of carbohydrates in 100 g of Migros milk chocolate.
How much fat is in Migros milk chocolate?
Migros milk chocolate contains 30.5 g of fat per 100 g.
Does Migros milk chocolate contain fibre?
Yes. It contains 2.2 g of fibre per 100 g.
What is the glycemic index of Migros milk chocolate?
The glycemic index of Migros milk chocolate is 45.
Is Migros milk chocolate suitable for people with a dairy allergy?
No. Dairy is listed as an allergen for this product.
Does Migros milk chocolate contain soy?
Yes. Soy is listed as an allergen.
Is Migros milk chocolate gluten-free?
According to the provided diet compatibility information, it is suitable for a gluten-free diet.
Is Migros milk chocolate ultra-processed?
Yes. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.