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Migros Meatball (Thin) Calories
Thin meatball, Migros brand, beef and spice blend
CALORIES
GI
POTASSIUM
FIBER
Migros Meatball (Thin) Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
8g
· 15%
Protein
13g
· 25%
Fat
14g
· 60%
Fiber
0.7g
Migros Meatball (Thin) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
B2
0.18mg · 14% DV
B6
0.23mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Migros Meatball (Thin) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros Meatball (Thin) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros Meatball (Thin) Contain Allergens?
No known major allergens
Which Diets Is Migros Meatball (Thin) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros Meatball (Thin) Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Migros Meatball (Thin)
Migros Meatball (Thin) — Frequently Asked Questions
How many calories are in Migros thin meatballs?
Migros thin meatballs provide 210 calories per 100 g. A 100 g serving also contains 13 g of protein, 8 g of carbohydrates, and 14 g of fat.
Are Migros thin meatballs suitable for a diet?
They are compatible with omnivore, Mediterranean, and flexitarian eating patterns. As a processed product with 14 g of fat per 100 g, portion size should be considered in relation to individual dietary goals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.