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Migros ice cream Calories
Branded ice cream, sweet dessert, dairy-based
CALORIES
GI
POTASSIUM
FIBER
Migros ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 47%
Protein
3.5g
· 7%
Fat
10.5g
· 46%
Fiber
0.6g
Migros ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
86µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Migros ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Migros ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros ice cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Migros ice cream
Migros ice cream — Frequently Asked Questions
How many calories are in Migros ice cream?
Migros ice cream provides 207 calories per 100g. Per 100g, it also contains 3.5g protein, 24g carbs, 10.5g fat, and 0.6g fiber.
Is Migros ice cream suitable for vegetarians, and does it contain allergens?
Migros ice cream is suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.