Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Migros ice cream Calories
Branded ice cream, sweet dessert, dairy-based
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Migros ice cream has 207 calories. It contains 24 g of carbs, 3.5 g of protein, 10.5 g of fat and 0.6 g of fiber. Its 102 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Migros ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 9% DV
Protein
3.5g
· 7% DV
Fat
10.5g
· 13% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
Migros ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 6.5 g | 33% |
| Trans fat | 0.3 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.6 g | 2% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Migros ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 207 kcal |
| 1 slice (thin) | 50 g | 104 kcal |
| 1 piece (small) | 60 g | 124 kcal |
| 1 pack (mini) | 70 g | 145 kcal |
| 1 cup (medium) | 90 g | 186 kcal |
| 100 g | 100 g | 207 kcal |
| 2 slice (thick) | 100 g | 207 kcal |
| 1 serving (large) | 150 g | 311 kcal |
| 1 pack (whole) | 500 g | 1035 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Migros ice cream
Where can you buy Migros ice cream?
Migros ice cream is sold through Migros retail channels, but the available range depends on the country, store, and current stock. It may not be available at retailers outside markets served by Migros.
What flavours does Migros ice cream come in?
Migros ice cream comes in different flavours and formats, and the selection can change by market and season. There is no single fixed range that applies to every store, so a flavour available in one location may not be stocked in another.
Who makes Migros ice cream?
Migros ice cream is sold under the Migros name, but the manufacturing arrangements can vary by product and market. The brand name alone does not identify the factory that made a particular tub.
How is Migros ice cream made?
Migros ice cream is a dairy-based, commercially formulated dessert, and it is classified as ultra-processed. The exact formulation varies between products, so the ingredient list for the particular flavour is needed to identify its specific ingredients.
How should you store Migros ice cream after buying it?
Keep Migros ice cream frozen and return it to the freezer promptly after serving. Store the container tightly closed and away from the freezer door, where repeated temperature changes can soften the ice cream and encourage icy patches.
Can you refreeze Migros ice cream after it melts?
No, avoid refreezing Migros ice cream once it has fully melted. Refreezing can damage its texture, and ice cream left warm for an extended period may no longer be safe to eat.
How long does Migros ice cream last after opening?
There is no single after-opening duration for every Migros ice cream product. Keep it continuously frozen, close the container promptly, and follow the date and storage directions on the package; discard it if it has thawed or changed noticeably.
Why does Migros ice cream become icy in the freezer?
Migros ice cream can develop icy patches when it softens and refreezes or when air gets into an opened container. Close the lid firmly, limit time out of the freezer, and avoid storing it near the door to reduce temperature fluctuations.
Can you use Migros ice cream in a milkshake?
Yes, Migros ice cream works well in a milkshake. Blend it with milk until smooth, adding the milk gradually so you can control the thickness; use the ice cream straight from the freezer for a thicker result.
Can you eat Migros ice cream after its date?
Migros ice cream that has remained continuously frozen may retain good quality up to the date printed on its package, but its texture and flavour can deteriorate afterward. Do not eat it if it has thawed, its packaging is damaged, or it looks or smells unusual.
Migros ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
86µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Sodium
78mg · 3% DV
Migros ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Migros ice cream
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Migros ice cream?
Migros ice cream is a packaged, dairy-based dessert sold under the Migros name. The exact flavour and ingredients can vary by variety, so the name alone does not point to one particular flavour. It is typically enjoyed in a cone or bowl, as a treat after a meal or on a warm day; it can also be served alongside fruit or another dessert. Its sweet, cool taste and creamy texture make it an easy stand-alone snack. It is a source of energy from carbohydrates and fat, with 207 kcal per 100 g. For a lighter serving, keep the portion modest and pair it with fresh fruit.
How Nutritious Is Migros ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Migros ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Migros ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros ice cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Compare Migros ice cream
Foods Similar to Migros ice cream
Have another question about Migros ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.