🥜🍯
Migros honey peanut butter Calories
Honey peanut butter, source of protein and healthy fats, sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Migros honey peanut butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
24g
· 17%
Protein
22g
· 15%
Fat
44g
· 68%
Fiber
6g
Migros honey peanut butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
20µg · 67% DV
B1
0.6mg · 50% DV
Vitamin E
7mg · 47% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
180mg · 43% DV
Migros honey peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros honey peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros honey peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Migros honey peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros honey peanut butter Fat Profile
SATURATED
7.5g
MONOUNSATURATED
21g
POLYUNSATURATED
14g
Omega 6:3 ratio 433.3:1
Above the ideal 4:1 (433.3:1).
Foods Similar to Migros honey peanut butter
Migros honey peanut butter — Frequently Asked Questions
How many calories are in Migros honey peanut butter?
Migros honey peanut butter contains 540 calories per 100 g. The same amount provides 22 g of protein, 44 g of fat, and 24 g of carbohydrates.
Is Migros honey peanut butter suitable for a diet?
With 540 calories and 44 g of fat per 100 g, portion awareness is important. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but it is not suitable for people with peanut allergies.
Have another question about Migros honey peanut butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.