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Migros hamburger patty Calories
High-protein processed meat patty
CALORIES
GI
POTASSIUM
FIBER
Migros hamburger patty Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
4g
· 7%
Protein
17g
· 28%
Fat
18g
· 65%
Fiber
0g
Migros hamburger patty Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.8mg · 30% DV
B6
0.35mg · 21% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Sodium
720mg · 31% DV
Selenium
16µg · 29% DV
Phosphorus
170mg · 24% DV
Migros hamburger patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros hamburger patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros hamburger patty Contain Allergens?
No known major allergens
Which Diets Is Migros hamburger patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Migros hamburger patty Fat Profile
SATURATED
7.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Migros hamburger patty
Migros hamburger patty — Frequently Asked Questions
How many calories are in a Migros hamburger patty?
A Migros hamburger patty contains 250 calories per 100 g. It provides 17 g of protein, 18 g of fat, and 4 g of carbohydrates per 100 g.
Is Migros hamburger patty keto-friendly?
Yes, Migros hamburger patty is compatible with a keto diet, with 4 g of carbohydrates per 100 g. Its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.