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Migros grissini Calories
Thin crispy breadstick, snack, Migros brand
CALORIES
GI
POTASSIUM
FIBER
Migros grissini Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
75g
· 74%
Protein
11g
· 11%
Fat
7g
· 15%
Fiber
3g
Migros grissini Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
700mg · 30% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Migros grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros grissini Contain Allergens?
Contains these allergens:
Which Diets Is Migros grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros grissini Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Migros grissini
Migros grissini — Frequently Asked Questions
How many calories are in Migros grissini?
Migros grissini contains 410 calories per 100 g. A 100 g serving also provides 75 g of carbohydrates, 11 g of protein, and 7 g of fat.
Is Migros grissini suitable for a vegetarian diet?
Migros grissini is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 75, so it may raise blood sugar relatively quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.