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Migros filled dark chocolate Calories

Filled dark chocolate, sweet and rich cocoa flavor

CALORIES

480kcal

40medium

POTASSIUM

320mg

FIBER

5.5g

Migros filled dark chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

62g

· 53%

Protein

4.2g

· 4%

Fat

23g

· 43%

Fiber

5.5g

Migros filled dark chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

Biotin

1.5µg · 5% DV

Vitamin E

0.7mg · 5% DV

0.6mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Magnesium

70mg · 17% DV

Phosphorus

110mg · 16% DV

Migros filled dark chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Migros filled dark chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros filled dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Migros filled dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Migros filled dark chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

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Migros filled dark chocolate — Frequently Asked Questions

How many calories are in Migros filled dark chocolate?

Migros filled dark chocolate provides 480 calories per 100 g. It also contains 23 g of fat and 62 g of carbohydrates per 100 g.

Is Migros filled dark chocolate suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.