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Migros chips Calories
Potato chips, salted, fried, Migros brand
CALORIES
GI
POTASSIUM
FIBER
Migros chips Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
52.5g
· 39%
Protein
6.2g
· 5%
Fat
33.5g
· 56%
Fiber
4.2g
Migros chips Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B6
0.23mg · 14% DV
B5
0.4mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
1100mg · 32% DV
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Magnesium
38mg · 9% DV
Migros chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Migros chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Migros chips Contain Allergens?
No known major allergens
Which Diets Is Migros chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Migros chips Fat Profile
SATURATED
3.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Foods Similar to Migros chips
Migros chips — Frequently Asked Questions
How many calories are in Migros chips?
Migros chips contain 535 calories per 100 g. A 100 g serving also provides 33.5 g of fat and 52.5 g of carbohydrates.
Do Migros chips have a high glycemic index?
Migros chips have a glycemic index of 70. They are an ultra-processed food and are compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.