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●Low GI
💪High Protein

Migros Butcher Meatballs (Air Fryer) Calories

Protein-rich air-fryer cooked butcher-style meatballs

CALORIES

245kcal

GI

35low

POTASSIUM

310mg

FIBER

0.6g

Migros Butcher Meatballs (Air Fryer) Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

4.5g

· 7%

Protein

18.5g

· 30%

Fat

17.5g

· 63%

Fiber

0.6g

Migros Butcher Meatballs (Air Fryer) Vitamins & Minerals

Vitamins

B12

2.15µg · 90% DV

B3

4.8mg · 30% DV

B6

0.31mg · 18% DV

B2

0.19mg · 15% DV

Minerals

Zinc

4mg · 36% DV

Selenium

20µg · 36% DV

Sodium

620mg · 27% DV

Phosphorus

175mg · 25% DV

Migros Butcher Meatballs (Air Fryer) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Migros Butcher Meatballs (Air Fryer) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros Butcher Meatballs (Air Fryer) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Migros Butcher Meatballs (Air Fryer) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Migros Butcher Meatballs (Air Fryer) Fat Profile

SATURATED

6.8g

MONOUNSATURATED

7.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Foods Similar to Migros Butcher Meatballs (Air Fryer)

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Migros Butcher Meatballs (Air Fryer) — Frequently Asked Questions

How many calories are in Migros Butcher Meatballs (Air Fryer)?

Migros Butcher Meatballs (Air Fryer) provide 245 calories per 100 g.

How much protein is in Migros Butcher Meatballs (Air Fryer)?

There are 18.5 g of protein per 100 g. This can be relevant for people tracking protein intake.

Are Migros Butcher Meatballs (Air Fryer) keto-friendly?

Yes, they are listed as compatible with keto and ketovore diets. They contain 4.5 g of carbohydrates per 100 g.

How many carbs are in Migros Butcher Meatballs (Air Fryer)?

Migros Butcher Meatballs (Air Fryer) contain 4.5 g of carbohydrates per 100 g.

Are Migros Butcher Meatballs (Air Fryer) high in fat?

They contain 17.5 g of fat per 100 g. The same amount provides 245 calories and 18.5 g of protein.

What is the glycemic index of Migros Butcher Meatballs (Air Fryer)?

The listed glycemic index is 35.

Do Migros Butcher Meatballs (Air Fryer) contain gluten?

Yes. Gluten is listed as an allergen, so the product may not be suitable for people with gluten allergy or sensitivity.

Do Migros Butcher Meatballs (Air Fryer) contain fiber?

Yes, they contain 0.6 g of fiber per 100 g.

Are Migros Butcher Meatballs (Air Fryer) suitable for a Mediterranean diet?

Yes, they are listed as compatible with the Mediterranean diet. They are also compatible with omnivore and flexitarian eating patterns.

Are Migros Butcher Meatballs (Air Fryer) processed?

Yes, the product is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.