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Low GI

Organic fruit vegetable juice Calories

Organic mixed fruit and vegetable juice

CALORIES

42kcal

GI

48low

POTASSIUM

165mg

FIBER

0.2g

Organic fruit vegetable juice Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

9.8g

· 92%

Protein

0.6g

· 6%

Fat

0.1g

· 2%

Fiber

0.2g

Organic fruit vegetable juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin A

95µg · 11% DV

Vitamin K

4.5µg · 4% DV

B1

0.03mg · 3% DV

Minerals

Potassium

165mg · 5% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

Calcium

12mg · 1% DV

Organic fruit vegetable juice Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Organic fruit vegetable juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic fruit vegetable juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic fruit vegetable juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic fruit vegetable juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic fruit vegetable juice

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Organic fruit vegetable juice — Frequently Asked Questions

How many calories are in organic fruit and vegetable juice?

Organic fruit and vegetable juice contains 42 calories per 100 g. It provides 9.8 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat per 100 g.

What is the glycemic index of organic fruit and vegetable juice?

Organic fruit and vegetable juice has a glycemic index of 48. This falls within the low-to-moderate glycemic index range.

Have another question about Organic fruit vegetable juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.