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Metro pizza base pesto tomato pizza Calories
Thin pizza base, pesto sauce, topped with fresh tomato slices.
CALORIES
GI
POTASSIUM
FIBER
Metro pizza base pesto tomato pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 53%
Protein
7.2g
· 12%
Fat
9.2g
· 35%
Fiber
2.2g
Metro pizza base pesto tomato pizza Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
Vitamin K
12µg · 10% DV
Vitamin A
80µg · 9% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
Metro pizza base pesto tomato pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Metro pizza base pesto tomato pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Metro pizza base pesto tomato pizza Contain Allergens?
Contains these allergens:
Which Diets Is Metro pizza base pesto tomato pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Metro pizza base pesto tomato pizza Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Metro pizza base pesto tomato pizza
Metro pizza base pesto tomato pizza — Frequently Asked Questions
How many calories are in Metro pesto tomato pizza?
Metro pesto tomato pizza provides 245 calories per 100 g. A 100 g serving also contains 7.2 g of protein, 31.5 g of carbohydrates, and 9.2 g of fat.
Is Metro pesto tomato pizza suitable for vegetarians and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.