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Metro Classic Chocolate Bar Calories

Classic chocolate bar with caramel and chocolate coating

CALORIES

470kcal

62medium

POTASSIUM

220mg

FIBER

1.8g

Metro Classic Chocolate Bar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 58%

Protein

4.5g

· 4%

Fat

20g

· 38%

Fiber

1.8g

Metro Classic Chocolate Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Metro Classic Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Metro Classic Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Metro Classic Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Metro Classic Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Metro Classic Chocolate Bar Fat Profile

SATURATED

11g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Metro Classic Chocolate Bar

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

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Chocolate candy

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Metro Classic Chocolate Bar — Frequently Asked Questions

How many calories are in a Metro Classic Chocolate Bar?

Metro Classic Chocolate Bar contains 470 calories per 100 g. The same amount provides 20 g of fat and 68 g of carbohydrates.

Is Metro Classic Chocolate Bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is an ultra-processed sweet containing 470 calories per 100 g, so portion awareness can be helpful.

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Nutrition data compiled from USDA FoodData Central and scientific sources.