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Metro Bio Organic Kabne Calories
Organic, additive-free, high-protein, traditional Turkish sausage
CALORIES
GI
POTASSIUM
FIBER
Metro Bio Organic Kabne Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
2g
· 2%
Protein
18g
· 17%
Fat
38g
· 81%
Fiber
0g
Metro Bio Organic Kabne Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B1
0.5mg · 42% DV
B3
4.5mg · 28% DV
B6
0.3mg · 18% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
120mg · 17% DV
Metro Bio Organic Kabne Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Metro Bio Organic Kabne Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Metro Bio Organic Kabne Contain Allergens?
No known major allergens
Which Diets Is Metro Bio Organic Kabne Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Metro Bio Organic Kabne Fat Profile
SATURATED
15g
MONOUNSATURATED
17g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Metro Bio Organic Kabne — Frequently Asked Questions
How many calories are in Metro Bio Organic Kabne?
Metro Bio Organic Kabne contains 410 calories per 100 g. It provides 18 g of protein, 38 g of fat, and 2 g of carbohydrates per 100 g.
Is Metro Bio Organic Kabne suitable for a keto diet?
Yes, Metro Bio Organic Kabne is compatible with a keto diet. It has 2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.