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🍞

●Low GI

💪High Protein

🌿High Fiber

Mestemacher high protein bread Calories

High protein, low carb, source of fiber

CALORIES

250kcal

35low

POTASSIUM

220mg

FIBER

13g

Mestemacher high protein bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

13g

· 25%

Protein

22g

· 42%

Fat

· 33%

Fiber

13g

Mestemacher high protein bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

0.19mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Sodium

420mg · 18% DV

Selenium

8µg · 15% DV

Mestemacher high protein bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mestemacher high protein bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mestemacher high protein bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mestemacher high protein bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mestemacher high protein bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mestemacher high protein bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Mestemacher high protein bread — Frequently Asked Questions

Is Mestemacher high protein bread suitable for a high-protein diet?

It provides 22 g of protein per 100 g, with 250 calories. It also contains 13 g of fiber, 13 g of carbohydrates, and 8 g of fat per 100 g.

Is Mestemacher high protein bread low glycemic and vegetarian?

Its glycemic index is 35. It is compatible with vegetarian, omnivore, pescatarian, Mediterranean, and flexitarian diets, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.