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Mescafr 2-in-1 Instant Coffee Calories
Convenient instant coffee and creamer mix
CALORIES
GI
POTASSIUM
FIBER
Mescafr 2-in-1 Instant Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
72g
· 66%
Protein
5.2g
· 5%
Fat
14.5g
· 29%
Fiber
1.8g
Mescafr 2-in-1 Instant Coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Potassium ⭐
780mg · 23% DV
Sodium
450mg · 20% DV
Mescafr 2-in-1 Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mescafr 2-in-1 Instant Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mescafr 2-in-1 Instant Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Mescafr 2-in-1 Instant Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mescafr 2-in-1 Instant Coffee Fat Profile
SATURATED
11.5g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Mescafr 2-in-1 Instant Coffee
Mescafr 2-in-1 Instant Coffee — Frequently Asked Questions
How many calories are in Mescafr 2-in-1 Instant Coffee?
Mescafr 2-in-1 Instant Coffee provides 430 kcal per 100 g. Check the amount used per serving to estimate the calories in your cup.
Is Mescafr 2-in-1 Instant Coffee high in carbohydrates?
It contains 72 g of carbohydrates per 100 g. This makes it a carbohydrate-rich instant coffee product.
How much sugar is in Mescafr 2-in-1 Instant Coffee?
The available information lists 72 g of total carbohydrates per 100 g, but does not provide a separate sugar value. Its exact sugar content cannot be determined from these nutrition facts.
Can I drink Mescafr 2-in-1 Instant Coffee while dieting?
With 430 kcal and 72 g of carbohydrates per 100 g, portion size matters. Whether it fits your diet depends on your daily calorie and carbohydrate goals.
What is the glycemic index of Mescafr 2-in-1 Instant Coffee?
Mescafr 2-in-1 Instant Coffee has a glycemic index of 60. People monitoring blood sugar response may want to pay attention to portion size.
Does Mescafr 2-in-1 Instant Coffee contain protein?
Yes, it provides 5.2 g of protein per 100 g. Its carbohydrate content is substantially higher than its protein content.
Does Mescafr 2-in-1 Instant Coffee contain dairy?
Yes, dairy is listed as an allergen for this product. People with a milk allergy should avoid it.
Is Mescafr 2-in-1 Instant Coffee gluten-free?
It is listed as compatible with a gluten-free diet. If you have a medical need to avoid gluten, also check the package information.
Is Mescafr 2-in-1 Instant Coffee vegan?
It is listed as vegetarian-compatible, but it contains dairy. Therefore, it is not suitable for a vegan diet.
Is Mescafr 2-in-1 Instant Coffee ultra-processed?
Yes, this product is classified as ultra-processed. Those aiming to limit ultra-processed foods may wish to consider how often and how much they consume.
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Nutrition data compiled from USDA FoodData Central and scientific sources.