Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

🌿High Fiber

Merci Chocolate (Dark Cocoa Mousse) Calories

Intense cocoa flavor, creamy mousse-filled dark chocolate.

CALORIES

520kcal

40medium

POTASSIUM

350mg

FIBER

Merci Chocolate (Dark Cocoa Mousse) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

46g

· 36%

Protein

· 5%

Fat

34g

· 59%

Fiber

Merci Chocolate (Dark Cocoa Mousse) Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.5mg · 10% DV

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Iron

4mg · 22% DV

Merci Chocolate (Dark Cocoa Mousse) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Merci Chocolate (Dark Cocoa Mousse) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Merci Chocolate (Dark Cocoa Mousse) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Merci Chocolate (Dark Cocoa Mousse) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Merci Chocolate (Dark Cocoa Mousse) Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Merci Chocolate (Dark Cocoa Mousse)

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Merci Chocolate (Dark Cocoa Mousse) — Frequently Asked Questions

How many calories are in Merci Dark Cocoa Mousse chocolate?

Merci Dark Cocoa Mousse chocolate provides 520 calories per 100 g. A 100 g serving also contains 34 g of fat, 46 g of carbohydrates, and 6 g of protein.

Is Merci Dark Cocoa Mousse chocolate low glycemic?

Merci Dark Cocoa Mousse has a glycemic index of 40. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Merci Chocolate (Dark Cocoa Mousse)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.