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Merci Chocolate (Dark Cocoa Mousse) Calories
Intense cocoa flavor, creamy mousse-filled dark chocolate.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Merci Chocolate (Dark Cocoa Mousse) (25 g) has 130 calories. That works out to 520 calories per 100 g. It contains 11.5 g of carbs, 1.5 g of protein, 8.5 g of fat and 1.8 g of fiber. Its 0.3 mg of Copper covers 28% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.
Merci Chocolate (Dark Cocoa Mousse) Nutrition Facts
Selected: 1 piece (medium) · 25 g
130
KCAL / 25G
Carbs
11.5g
· 4% DV
Protein
1.5g
· 3% DV
Fat
8.5g
· 11% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
Merci Chocolate (Dark Cocoa Mousse) nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 1.8 g | 6% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Merci Chocolate (Dark Cocoa Mousse)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 130 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 1 piece (thin) | 18 g | 94 kcal |
| 1 piece (thick) | 35 g | 182 kcal |
| 2 piece (large) | 50 g | 260 kcal |
| 3 piece (jumbo) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Merci Chocolate (Dark Cocoa Mousse)
What is Merci Chocolate (Dark Cocoa Mousse)?
Merci Chocolate (Dark Cocoa Mousse) is dark chocolate with a creamy cocoa-mousse filling. The soft centre gives it a different texture from a solid chocolate bar, while the cocoa flavour is intended to be pronounced.
Is Merci Chocolate (Dark Cocoa Mousse) made by a German company?
Yes. Merci is a German chocolate brand made by Storck. The manufacturing location can differ by product and market, so the packaging identifies where a particular pack was made.
How should you store Merci Chocolate (Dark Cocoa Mousse)?
Store Merci Chocolate (Dark Cocoa Mousse) in a cool, dry place away from sunlight, with the wrapper closed. Heat can soften the mousse filling, and chocolate can absorb strong odours from nearby foods.
Is Merci Chocolate (Dark Cocoa Mousse) the same as solid dark chocolate?
No. Merci Chocolate (Dark Cocoa Mousse) has a creamy cocoa-mousse centre beneath its chocolate coating, whereas solid dark chocolate has no mousse filling. That difference makes the Merci piece softer inside.
Why does Merci Chocolate (Dark Cocoa Mousse) sometimes turn white?
A pale coating on Merci Chocolate (Dark Cocoa Mousse) is usually fat or sugar crystals rising to the surface after temperature changes, not mould. It is generally safe to eat if the chocolate smells and tastes normal.
Does Merci Chocolate (Dark Cocoa Mousse) need to be refrigerated?
No, it normally does not need refrigeration; a cool, dry cupboard is better. Fridge humidity and temperature changes can leave sugar crystals on the chocolate. If your room is very warm, seal it well before chilling it.
Does Merci Chocolate (Dark Cocoa Mousse) contain caffeine?
Yes. Because it contains cocoa, Merci Chocolate (Dark Cocoa Mousse) naturally contains some caffeine. The amount depends on the cocoa and serving, so people sensitive to caffeine may prefer not to eat it late in the day.
Can you eat Merci Chocolate (Dark Cocoa Mousse) after it melts and sets again?
Usually, yes, if the wrapper stayed intact and the chocolate has no signs of spoilage. However, melting and re-setting can affect its texture, and the mousse centre may not return to its original consistency.
What goes well with Merci Chocolate (Dark Cocoa Mousse)?
Plain coffee or unsweetened tea pairs well with Merci Chocolate (Dark Cocoa Mousse). Their bitterness balances the sweet, creamy filling and lets the cocoa flavour stand out.
Is Merci Chocolate (Dark Cocoa Mousse) suitable for children?
Yes, children can have Merci Chocolate (Dark Cocoa Mousse) occasionally as a small treat. Its sweetness makes it better as an occasional chocolate than an everyday snack; give young children a piece they can manage safely.
Merci Chocolate (Dark Cocoa Mousse) Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B5
0.13mg · 3% DV
B12
0.05µg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.25mg · 28% DV
Manganese
0.18mg · 8% DV
Phosphorus
45mg · 6% DV
Iron
1mg · 6% DV
Potassium ⭐
88mg · 3% DV
Sodium
7.5mg · 0% DV
Merci Chocolate (Dark Cocoa Mousse) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Merci Chocolate (Dark Cocoa Mousse)
To burn the 130 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Merci Chocolate (Dark Cocoa Mousse)?
Merci Chocolate (Dark Cocoa Mousse) is a German-brand confection: a dark chocolate shell filled with smooth, cocoa-rich mousse. The crisp chocolate exterior contrasts with the soft, creamy centre, and the flavour is more intense than that of a plain milk-chocolate sweet.
It works well as a small after-dinner treat or alongside coffee or tea, whether served at home or shared from the pack. It is energy-dense, with much of its energy coming from fat and carbohydrate, and provides relatively little protein. For a lighter snack, enjoy one piece with unsweetened coffee or tea rather than pairing it with another sweet.
How Nutritious Is Merci Chocolate (Dark Cocoa Mousse)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Merci Chocolate (Dark Cocoa Mousse) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Merci Chocolate (Dark Cocoa Mousse) Contain Allergens?
Contains these allergens:
Which Diets Is Merci Chocolate (Dark Cocoa Mousse) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Merci Chocolate (Dark Cocoa Mousse) Fat Profile
SATURATED
5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.