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Merci Chocolate (Dark Cocoa Mousse) vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Merci Chocolate (Dark Cocoa Mousse) has more protein; Merci Chocolate (Dark Cocoa Mousse) has more fiber; Merci Chocolate (Dark Cocoa Mousse) has a lower glycemic index.
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Merci Chocolate (Dark Cocoa Mousse)
100 g
🍯
Caramel sauce
100 g
520kcal
Calories
320kcal
6✓g
Protein
1g
46g
Carbs
75g
7✓g
Fiber
0g
34g
Fat
3.5g
40✓
Glycemic Index
65
18✓
Glycemic Load
49
350✓mg
Potassium
50mg
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