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Medium-sugar iced milk coffee Calories
Iced coffee with milk and moderate added sugar
CALORIES
GI
POTASSIUM
FIBER
Medium-sugar iced milk coffee Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
8.8g
· 61%
Protein
1.7g
· 12%
Fat
1.7g
· 27%
Fiber
0g
Medium-sugar iced milk coffee Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.16µg · 7% DV
B5
0.16mg · 3% DV
Vitamin A
20µg · 2% DV
Minerals
Iodine
10µg · 7% DV
Phosphorus
49mg · 7% DV
Calcium
59mg · 6% DV
Magnesium
11mg · 3% DV
Medium-sugar iced milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Medium-sugar iced milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Medium-sugar iced milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Medium-sugar iced milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Medium-sugar iced milk coffee Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Medium-sugar iced milk coffee
Medium-sugar iced milk coffee — Frequently Asked Questions
How many calories are in medium-sugar iced milk coffee?
Medium-sugar iced milk coffee contains 56 calories per 100 g. Total calories depend on the amount consumed.
How many carbs are in medium-sugar iced milk coffee?
It provides 8.8 g of carbohydrates per 100 g. The carbohydrate amount increases with serving size.
Does medium-sugar iced milk coffee contain protein?
Yes. It contains 1.7 g of protein per 100 g, which is lower than its carbohydrate content.
How much fat is in medium-sugar iced milk coffee?
Medium-sugar iced milk coffee has 1.7 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Does medium-sugar iced milk coffee have fiber?
No fiber is listed: it contains 0 g of fiber per 100 g. It therefore does not contribute fiber based on the provided nutrition values.
What is the glycemic index of medium-sugar iced milk coffee?
Its glycemic index is 43. This value can be used when considering the glycemic impact of its carbohydrates.
Is medium-sugar iced milk coffee suitable for a diet?
It can fit into a meal plan when portion size is considered, as it provides 56 calories and 8.8 g of carbohydrates per 100 g. Suitability depends on individual calorie and carbohydrate goals.
Is medium-sugar iced milk coffee vegetarian?
Yes, it is compatible with vegetarian eating. It is also listed as compatible with omnivore, pescatarian, Mediterranean, flexitarian, and gluten-free diets.
Is medium-sugar iced milk coffee safe for people with a dairy allergy?
No. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Is medium-sugar iced milk coffee processed?
It is classified as minimally processed. Per 100 g, it contains 56 calories, 1.7 g protein, 8.8 g carbohydrates, and 1.7 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.