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Meatball with pea protein and soy mince Calories
Plant-based protein source, cholesterol-free, high in fiber
CALORIES
GI
POTASSIUM
FIBER
Meatball with pea protein and soy mince Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
7g
· 18%
Protein
17g
· 43%
Fat
7g
· 39%
Fiber
5g
Meatball with pea protein and soy mince Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B5
0.6mg · 12% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Sodium
420mg · 18% DV
Iron
3mg · 17% DV
Meatball with pea protein and soy mince Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meatball with pea protein and soy mince Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meatball with pea protein and soy mince Contain Allergens?
Contains these allergens:
Which Diets Is Meatball with pea protein and soy mince Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meatball with pea protein and soy mince Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Meatball with pea protein and soy mince
Meatball with pea protein and soy mince — Frequently Asked Questions
How many calories are in pea protein and soy mince meatballs?
Pea protein and soy mince meatballs contain 170 calories per 100 g. A 100 g serving also provides 17 g of protein, 7 g of carbohydrates, and 7 g of fat.
Are pea protein and soy mince meatballs suitable for a vegan diet?
Yes, these meatballs are compatible with vegan and vegetarian diets. They contain soy, so they are not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.