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Meatball Döner Calories
Meatballs prepared döner-style, spiced and grilled
CALORIES
GI
POTASSIUM
FIBER
Meatball Döner Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
7g
· 13%
Protein
15g
· 28%
Fat
14g
· 59%
Fiber
1.2g
Meatball Döner Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
160mg · 23% DV
Sodium
480mg · 21% DV
Selenium
8.5µg · 15% DV
Meatball Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meatball Döner Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meatball Döner Contain Allergens?
No known major allergens
Which Diets Is Meatball Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meatball Döner Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meatball Döner
Meatball Döner — Frequently Asked Questions
How many calories are in meatball döner?
Meatball döner contains 220 calories per 100 g. A 100 g serving also provides 15 g of protein, 7 g of carbohydrates, and 14 g of fat.
Is meatball döner low glycemic?
Meatball döner has a glycemic index of 45. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.