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Meatball Döner vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meatball Döner has fewer calories; Sauteed Lamb has more protein; Meatball Döner has more fiber; Sauteed Lamb has a lower glycemic index.
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Meatball Döner
100 g
🥩
Sauteed Lamb
100 g
220kcal
Calories
230kcal
15g
Protein
22.5✓g
7g
Carbs
0g
1.2✓g
Fiber
0g
14g
Fat
16g
45
Glycemic Index
0✓
3
Glycemic Load
0✓
320mg
Potassium
320mg
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