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Meat Toyga Soup Calories
Traditional yogurt, meat, and wheat soup
CALORIES
GI
POTASSIUM
FIBER
Meat Toyga Soup Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
9.8g
· 50%
Protein
4.2g
· 21%
Fat
2.5g
· 29%
Fiber
1.2g
Meat Toyga Soup Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
54mg · 8% DV
Selenium
3.8µg · 7% DV
Meat Toyga Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Toyga Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Toyga Soup Contain Allergens?
Contains these allergens:
Which Diets Is Meat Toyga Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Toyga Soup Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat Toyga Soup
Meat Toyga Soup — Frequently Asked Questions
How many calories are in Meat Toyga Soup?
Meat Toyga Soup contains 80 calories per 100 g. It also provides 4.2 g of protein, 9.8 g of carbohydrates, and 2.5 g of fat per 100 g.
Is Meat Toyga Soup low glycemic?
Meat Toyga Soup has a glycemic index of 45. It contains dairy and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.