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Meat Lifalif bar Calories
High-protein meat bar
CALORIES
GI
POTASSIUM
FIBER
Meat Lifalif bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
65.7g
· 70%
Protein
2.9g
· 3%
Fat
11.4g
· 27%
Fiber
8.6g
Meat Lifalif bar Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
6.8mg · 43% DV
B2
0.32mg · 25% DV
B6
0.42mg · 25% DV
Minerals
Phosphorus
260mg · 37% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Meat Lifalif bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Lifalif bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Lifalif bar Contain Allergens?
No known major allergens
Which Diets Is Meat Lifalif bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Lifalif bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Meat Lifalif bar
Meat Lifalif bar — Frequently Asked Questions
How many calories are in Meat Lifalif bar?
Meat Lifalif bar contains 380 calories per 100 g. The same serving provides 65.71 g of carbohydrates, 11.43 g of fat, and 2.86 g of protein.
Is Meat Lifalif bar low glycemic?
Meat Lifalif bar has a glycemic index of 35. It also provides 8.57 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.