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Meat kelle paça soup Calories
Rich in collagen, meaty, traditional Turkish soup
CALORIES
GI
POTASSIUM
FIBER
Meat kelle paça soup Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
1.5g
· 7%
Protein
7.2g
· 35%
Fat
5.2g
· 58%
Fiber
0g
Meat kelle paça soup Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B5
0.6mg · 12% DV
B3
1.7mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Zinc
2mg · 18% DV
Sodium
380mg · 17% DV
Phosphorus
65mg · 9% DV
Selenium
4.5µg · 8% DV
Meat kelle paça soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat kelle paça soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat kelle paça soup Contain Allergens?
No known major allergens
Which Diets Is Meat kelle paça soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat kelle paça soup Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat kelle paça soup
Meat kelle paça soup — Frequently Asked Questions
How many calories are in meat kelle paça soup?
Meat kelle paça soup has 82 calories per 100 g. It provides 7.2 g of protein, 5.2 g of fat, and 1.5 g of carbohydrates per 100 g.
Is meat kelle paça soup suitable for a keto diet?
Meat kelle paça soup is low in carbohydrates, with 1.5 g per 100 g, and is compatible with a ketovore diet. It is also suitable for Paleo, Mediterranean, omnivore, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.