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Meat kelle paça soup vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Meat kelle paça soup has fewer calories; Meat kelle paça soup has more protein; Menemen has more fiber; Meat kelle paça soup has a lower glycemic index.
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Meat kelle paça soup
100 g
🍳
Menemen
100 g
82kcal
Calories
95kcal
7.2✓g
Protein
5.3g
1.5g
Carbs
6.2g
0g
Fiber
1.4✓g
5.2g
Fat
5.2g
15✓
Glycemic Index
35
1✓
Glycemic Load
3
110mg
Potassium
210✓mg
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