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Meat collagen soup Calories
Rich in protein and collagen, beneficial for bone and joint health
CALORIES
GI
POTASSIUM
FIBER
Meat collagen soup Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
1g
· 7%
Protein
7.5g
· 53%
Fat
2.5g
· 40%
Fiber
0g
Meat collagen soup Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Meat collagen soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat collagen soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat collagen soup Contain Allergens?
No known major allergens
Which Diets Is Meat collagen soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meat collagen soup Fat Profile
SATURATED
1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat collagen soup
Meat collagen soup — Frequently Asked Questions
How many calories are in meat collagen soup?
Meat collagen soup contains 60 calories per 100 g. A 100 g serving also provides 7.5 g of protein, 1 g of carbohydrates, and 2.5 g of fat.
Is meat collagen soup keto-friendly?
Yes, meat collagen soup is compatible with keto and ketovore diets. It has just 1 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.