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Meat collagen soup vs Menemen

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Meat collagen soup has fewer calories; Meat collagen soup has more protein; Menemen has more fiber; Meat collagen soup has a lower glycemic index.

🍲

Meat collagen soup

100 g

🍳

Menemen

100 g

60kcal

Calories

95kcal
7.5✓g

Protein

5.3g
1g

Carbs

6.2g
0g

Fiber

1.4✓g
2.5g

Fat

5.2g
5✓

Glycemic Index

35
0✓

Glycemic Load

3
70mg

Potassium

210✓mg

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Meat collagen soup vs Menemen — Calories & Nutrition Compared | EatBetter