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Extra spicy black pepper meat broth Calories
Extra spicy black pepper meat broth
CALORIES
GI
POTASSIUM
FIBER
Extra spicy black pepper meat broth Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
1.1g
· 19%
Protein
2.8g
· 49%
Fat
0.8g
· 32%
Fiber
0.3g
Extra spicy black pepper meat broth Vitamins & Minerals
Vitamins
B12
0.12µg · 5% DV
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Sodium
330mg · 14% DV
Selenium
1.5µg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
55mg · 2% DV
Extra spicy black pepper meat broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Extra spicy black pepper meat broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Extra spicy black pepper meat broth Contain Allergens?
No known major allergens
Which Diets Is Extra spicy black pepper meat broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Extra spicy black pepper meat broth Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Extra spicy black pepper meat broth
Extra spicy black pepper meat broth — Frequently Asked Questions
How many calories are in extra spicy black pepper meat broth?
Extra spicy black pepper meat broth has 22 calories per 100 g. A 100 g serving provides 2.8 g of protein, 1.1 g of carbohydrates, and 0.8 g of fat.
Is extra spicy black pepper meat broth low glycemic?
Yes. Its glycemic index is 5, making it a low-GI option. It is also compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.