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McVitie’s Signature Caramel Biscuit Calories
A caramel-flavored, energy-dense packaged biscuit.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of McVitie’s Signature Caramel Biscuit (24 g) has 118 calories. That works out to 493 calories per 100 g. It contains 16.3 g of carbs, 1.4 g of protein, 5.3 g of fat and 0.5 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
McVitie’s Signature Caramel Biscuit Nutrition Facts
Selected: 2 piece (medium) · 24 g
118
KCAL / 24G
Carbs
16.3g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
McVitie’s Signature Caramel Biscuit nutrition facts table · 2 piece (medium) (24 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.05 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 16.3 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of McVitie’s Signature Caramel Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 24 g | 118 kcal |
| 1 piece (small) | 12 g | 59 kcal |
| 1 ounce (medium) | 28.4 g | 140 kcal |
| 1 serving (medium) | 30 g | 148 kcal |
| 3 piece (large) | 36 g | 177 kcal |
| 100 g | 100 g | 493 kcal |
| 1 pack (large) | 100 g | 493 kcal |
Calculated from 493 calories per 100 g.
Frequently Asked Questions About McVitie’s Signature Caramel Biscuit
What ingredients are in McVitie’s Signature Caramel Biscuit?
McVitie’s Signature Caramel Biscuit is a packaged biscuit with caramel flavour. The exact ingredient recipe can vary by market or production run, so the ingredient list printed on your pack is the reliable source for the specific product you have.
Does McVitie’s Signature Caramel Biscuit have a caramel centre?
Not necessarily. McVitie’s Signature Caramel Biscuit is described as caramel-flavoured, which does not establish that it has a separate caramel filling. Check the product description on the pack if you are looking for a filled biscuit.
Is McVitie’s Signature Caramel Biscuit the same as a McVitie’s Digestive?
No, they are distinct products. McVitie’s Signature Caramel Biscuit has a caramel flavour, while a classic McVitie’s Digestive has a different flavour profile; their recipes and sweetness should not be assumed to match.
How should you store McVitie’s Signature Caramel Biscuit after opening?
Keep McVitie’s Signature Caramel Biscuit in an airtight container in a cool, dry place after opening. Exposure to moisture can make biscuits lose their crispness; follow any storage directions and date printed on the pack.
Can McVitie’s Signature Caramel Biscuit be used for a cheesecake crust?
Yes. Crush McVitie’s Signature Caramel Biscuit and mix the crumbs with melted butter to make a cheesecake base. Its caramel flavour will add sweetness, so you may want to reduce the sugar in the filling.
Does McVitie’s Signature Caramel Biscuit go well with coffee?
Yes, McVitie’s Signature Caramel Biscuit can be served alongside coffee as a sweet snack. Its caramel flavour offers a sweet contrast to unsweetened coffee; it may soften quickly if dipped into a hot drink.
Can McVitie’s Signature Caramel Biscuit fit into a diabetes meal plan?
It may fit for some people, but the biscuit’s carbohydrates can raise blood glucose. Anyone managing diabetes should account for the portion within their meal plan and ask their clinician or dietitian about personal adjustments.
Will McVitie’s Signature Caramel Biscuit make you gain weight?
Eating McVitie’s Signature Caramel Biscuit often can contribute to weight gain if it adds more energy than your body uses. Treat it as an occasional sweet snack rather than relying on it as a filling everyday option.
Is McVitie’s Signature Caramel Biscuit a good snack for children?
It can be an occasional treat for children, but McVitie’s Signature Caramel Biscuit is not a substitute for a more nourishing snack such as fruit or a meal. Offer an age-appropriate portion as part of a varied diet.
Why does McVitie’s Signature Caramel Biscuit go soft when dipped in tea?
McVitie’s Signature Caramel Biscuit absorbs liquid from the tea, which softens its dry texture. For a crisper bite, eat it without dipping or dip it briefly rather than leaving it in the cup.
McVitie’s Signature Caramel Biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.29mg · 2% DV
B3
0.26mg · 2% DV
B1
0.02mg · 2% DV
Biotin
0.36µg · 1% DV
Minerals
Sodium
108mg · 5% DV
Manganese
0.08mg · 3% DV
Selenium
1.92µg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
30mg · 1% DV
McVitie’s Signature Caramel Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off McVitie’s Signature Caramel Biscuit
To burn the 118 calories in 2 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is McVitie’s Signature Caramel Biscuit?
McVitie’s Signature Caramel Biscuit is a packaged sweet biscuit from the British biscuit maker McVitie’s, with caramel flavour in a familiar biscuit-style base. It has a sweet caramel taste and a crisp bite, making it an easy snack alongside tea or coffee. In the UK it fits naturally into a tea break; elsewhere, it can be served with a hot drink or tucked into a lunchbox for a treat.
It is energy-dense, with much of its energy coming from carbohydrate and fat; 100 g provides 493 calories. Two medium biscuits make a modest serving of about 24 g. If you want a more filling snack, keep to a small portion and pair it with fruit or plain yogurt.
How Nutritious Is McVitie’s Signature Caramel Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is McVitie’s Signature Caramel Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does McVitie’s Signature Caramel Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is McVitie’s Signature Caramel Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
McVitie’s Signature Caramel Biscuit Fat Profile
SATURATED
2.52g
MONOUNSATURATED
1.97g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.