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MCT Oil (Protein Ocean) Calories
Quick energy, keto-friendly, easy digestion
CALORIES
GI
POTASSIUM
FIBER
MCT Oil (Protein Ocean) Nutrition Facts
Selected: 100 g
860
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
MCT Oil (Protein Ocean) Vitamins & Minerals
Vitamins
Vitamin E
0.2mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
MCT Oil (Protein Ocean) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is MCT Oil (Protein Ocean) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does MCT Oil (Protein Ocean) Contain Allergens?
No known major allergens
Which Diets Is MCT Oil (Protein Ocean) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
MCT Oil (Protein Ocean) Fat Profile
SATURATED
99g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Foods Similar to MCT Oil (Protein Ocean)
MCT Oil (Protein Ocean) — Frequently Asked Questions
How many calories are in Protein Ocean MCT Oil?
Protein Ocean MCT Oil provides 860 calories per 100 g. It contains 100 g of fat and no protein or carbohydrates per 100 g.
Is Protein Ocean MCT Oil suitable for a keto diet?
Yes, Protein Ocean MCT Oil is compatible with keto and ketovore diets. It has 0 g of carbohydrates and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.